Traditional Cannellini Beans: How to Cook Italian Cannellini Beans with Herbs

Experience the creamy and flavorful delight of Traditional Cannellini Beans. This classic Italian side dish combines tender cannellini beans with aromatic herbs, creating a simple yet satisfying meal. Follow this recipe to bring the authentic taste of Italy into your kitchen.

Inspiring Quote

“Cooking is like love. It should be entered into with abandon or not at all.” – Harriet Van Horne

Recipe Description

Cannellini Beans, also known as white kidney beans, are a staple in Italian cuisine. Known for their mild flavor and creamy texture, these beans are often used in soups, stews, and salads. The origin of cannellini beans can be traced back to Italy, where they have been cultivated for centuries. This recipe focuses on a simple preparation that highlights the natural flavor of the beans, enhanced with fresh herbs and olive oil. Perfect as a side dish or a light main course, these beans are both nutritious and delicious.

Ingredients

• 1 pound dried cannellini beans
• 6 cups water (for soaking)
• 4 cups chicken or vegetable broth
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 bay leaf
• 1 teaspoon fresh rosemary, chopped
• 1 teaspoon fresh thyme, chopped
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Extra virgin olive oil (for drizzling)

Procedure

1. Soak the Beans:
   1. Place the dried cannellini beans in a large bowl and cover with water. Let them soak overnight or for at least 8 hours.
   2. Drain and rinse the beans thoroughly.
2. Cook the Beans:
   1. In a large pot, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until fragrant and translucent, about 5 minutes.
   2. Add the soaked beans, chicken or vegetable broth, and bay leaf to the pot.
   3. Bring to a boil, then reduce the heat and let it simmer for about 1 to 1.5 hours, or until the beans are tender. Stir occasionally and add more broth or water if necessary to keep the beans submerged.
3. Add the Herbs:
   1. Once the beans are tender, stir in the chopped rosemary and thyme. Season with salt and pepper to taste.
   2. Remove the bay leaf before serving.
4. Serve:
   1. Ladle the beans into bowls and garnish with fresh parsley.
   2. Drizzle with extra virgin olive oil for added richness.

Conclusion

Enjoy your homemade Traditional Cannellini Beans, a delicious and hearty Italian dish that brings warmth and comfort to your table. Perfect as a side dish or a light main course, these beans are sure to become a family favorite.

Additional Notes

• For a richer flavor, you can add a Parmesan rind to the pot while cooking the beans.
• These beans can be stored in an airtight container in the refrigerator for up to 3 days.

Tips and Tricks

• Ensure the beans are fully soaked to reduce cooking time and improve texture.
• Use fresh herbs for the best flavor.

Beverage Pairings

Cannellini Beans pair well with:

• Wine: A crisp white wine such as Pinot Grigio or a light red wine like Chianti.
• Beer: A light lager or a pilsner complements the creamy texture of the beans.
• Non-alcoholic: Sparkling water with a slice of lemon or a refreshing iced tea.